Top 5 Running Injuries: Causes, Recovery, and Physical Therapy Solutions
Sports injuries, Physical Therapy, Running, Injury Prevention, Injury Recovery, Sports Medicine, Training Tips, Fitness, Health and Wellness Derek Lam Sports injuries, Physical Therapy, Running, Injury Prevention, Injury Recovery, Sports Medicine, Training Tips, Fitness, Health and Wellness Derek Lam

Top 5 Running Injuries: Causes, Recovery, and Physical Therapy Solutions

Oakland physical therapist Derek Lam explains how targeted physical therapy can treat common running injuries—such as runner’s knee, Achilles tendinopathy, and shin splints—so you can recover faster and run stronger. Derek Lam Physical Therapy and Performance in Oakland, CA, specializes in helping runners overcome pain and return to the roads or trails stronger than ever.

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